Bonjour! Welcome to the A Votre Sante site. “A Votre Sante” is a French phrase meaning “To Your Health”.
My name is Alain Braux. I am a French Chef and a Nutritherapist.
What is Nutritherapy? Well, unlike nutritionists who work primarily with supplements, I focus on the use of nutritious food and a healthy diet to make them feel better.
Clients are generally referred to me by a naturopath doctor or a nutritionist because they would like their client to be on a gluten-free or dairy-free diet. I present clients with customized advice, including rotation diets and specialized recipes, tailored to their individual needs.
Recently, a lady came to see me about her daughter. In addition to being diabetic, she was also very allergic to over 80 different food products. I analyzed her diet, interviewed her mother about what she was able or willing to eat, and asked for her daughter’s two week food diary.
Through thorough research and consideration for her specific health requirements, I created a recommendation including a two week rotation diet and provided all the recipes needed for the diet.
All of my recommendations are specifically designed for each individual client’s needs.
Now that you know a little bit more about what I do as a Nutritherapist, I hope I can help you with your particular health challenge.
If you want to give the reasons for the changes, let me know.
Sincerely,
Alain Braux
Macrobiotic Chef/Nutritherapist