Gabrielle Welch, the owner of Welch Wellness, nutritionist and author of the wonderful book on how to teach healthy eating to your kids, the Pizza Trap, was kind enough to write a few words about Living Gluten and Dairy-Free with French Gourmet Food.
Thank you Gabrielle. Chef Alain
Gluten- Free Dairy- Free French Cooking
At a time where many of us are suffering from Celiac disease, gluten and/or dairy allergies or intolerances, this cookbook comes as a breath of fresh air.
I am a lover of French food but also someone who now avoids gluten and milk, after developing an intolerance during my third pregnancy 8 years ago. I was intrigued an thrilled after reading Chef Alain’s book to discover how I could still continue to cook and enjoy the foods I like without using gluten and dairy.
From Alain’s basic explanations of human digestion, our immune system and what these intolerances and allergies look like, to his testimonials and suggestions on how to travel, cook, shop and live GF, this French cookbook is a must have for anyone who loves to eat and cook. Whether or not you are gluten and dairy free, this is unarguably the healthiest way to cook for many of us.
And now Chef Alain has made it the tastiest as well!