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Chef Alain’s Weekly Recap – Week 16

GMO 101 Book

My book, GMO 101 is mentioned on my young church buddy, Jax Caddell. He’s doing a great job. Take a look HERE.

Low Carb Paleo Show with Chef Alain and Mark Moxom

This week, we had the great pleasure to talk to Sayer Ji of GreenMedInfo fame and Nell Stephenson, The Paleoista. Coming soon on the Low Carb Paleo Show.

Chef Alain Blog and Reviews

Don’t forget, BOUGHT, the movie is coming out soon. The hidden story about vaccines, autism, drugs and food… Americas health has been BOUGHT. Your health, your family’s health. Now brought to you by Wall Street… More HERE.

Chef Alain’s Books Reviews

GMO 101: WOW!!! GMO 101 is a definite MUST READ!! Chef Braux had provided in this book a practical guide, and more; it’s a health and wellness resource. I have read a lot of material on GMO’s, but what Chef Braux accomplishes with GMO 101 is a complete one stop resource for everything you need to know to avoid GMO’s. I learned so much more reading this book. I would say, it’s everything you wanted to know about GMO’s, but were afraid to ask. Some of the information was surprising to say the least. Great job Chef Braux!!! Everyone should have this book! – Angela Marrow.

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Chef Alain’s Weekly Recipe

Chili au Thon – Tuna Chili

This is my seafood version of the classic chili con carne. You could eat it as a ragout with a side of oven-roasted squash (in season) or sweet potatoes drizzled with melted ghee and sprinkled with cinnamon.

Servings: 4

Yield: servings

Preparation Time: 15 minutes

Cooking Time: 1 hour

Total Time: 1 hour and 15 minutes

Ingredients

2 Tbsp olive oil

1 white onion, sliced

4 cloves garlic, chopped

1 red bell pepper, diced

½ tsp sea salt

1 lb tuna, cubed

2 tsp dried thyme

2 bay leaves

1 can crushed organic tomatoes (28 oz)

6 oz tomato puree (1 small can)

1 tsp chili pepper

1 tsp ground cumin

Procedure

1. Sauté onions, garlic and peppers in olive oil with salt until onions are translucent.

2. Add tuna and herbs. Sauté for another 5 minutes or until tuna is browned.

3. Add tomatoes, tomato puree and spices. Add water as needed.

4. Simmer for one hour. Enjoy!

Note: This recipe is from my book, Paleo French Cuisine

Comments?

I you have any comments or wish to be added to my email list, contact me at alainbraux@gmail.com

Until next week, I wish you a great week.

A Votre Sante – To Your Health

Chef Alain Braux

Note: If you like one of my books, can you post a review on Amazon.com? Thanks!

GMO 101  Paleo French Cuisine   Gluten and Dairy-Free   Healthy French Cuisine   Lower Cholesterol

Merci! Chef Alain