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cherries, a mortar & pestle, and a bit of mint a tomato garlic more garlic lemon basil

My Favorite Sugar Lady :-)

October 23, 2009

Dr. Nancy Appleton is an amazing lady. She was one of the first one to expose the devil in the sweetness we eat daily. Not only she pointed out how, due to the spread of industrialized foods, we ingest an average of 200 pounds of assorted sweeteners daily, she also explained the negative effect of sweeteners on our health in her seminal book “Lick the Sugar Habit”, “Suicide by Sugar” and more.

I highly recommend you read this lady’s daily writings at: http://nancyappletonbooks.wordpress.com

Stay sweet but not too sweet. A Votre Sante, Alain Braux

http://www.nancyappleton.com/

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