Alain Braux nutritional therapy food allergies dietary healing desert gluten free fresh healthy

cherries, a mortar & pestle, and a bit of mint a tomato garlic more garlic lemon basil

Stuffed Pepper – Chef Alain Puts a French Twist on Paleo Cuisine by Heather Jacobson

July 20, 2013

Stuffed Pepper – Chef Alain Puts a French Twist on Paleo Cuisine by Heather Jacobson

Almond Banana Pancakes

Almond Banana Pancakes

Why did I, a French chef, progress from gluten-free and dairy-free to Paleo? As I continued my journey through food and healing, I discovered that I was allergic to gluten. I wrote a book to address that subject (Living Gluten and Dairy-Free with French Gourmet Food).

Being French, it was not easy to deny myself the French baguettes, croissants, and pains au chocolat of my youth, but I am proud to say that I am currently 95% gluten and dairy-free. You didn’t really expect me to be 100% perfect, did you? I am only a human being after all. As long as I know I am cheating a little, and am willing to suffer the consequences of my limited transgressions, I will survive, even though my skin will itch as a reminder of my transgressions.

More here: http://buff.ly/1gwCzs0

leave a comment :